C25K Week 1 Day 3

Thankfully today seemed a little easier to get through. It's not quite as hot today which really helped. I also mixed things up by using a video from YouTube along with music from the iTunes Radio app. The video is someone doing a trail and prompting you when it's time to walk or run. It's sort of fun to watch things go by even though you're on a treadmill. 

Here's a link to the video for week 1 in case you want to check it out:  http://www.youtube.com/watch?v=9nhuZPAVHGg&list=PLl7Hd30ASDAFnzS-18l7zjAhUsKE5hUN0