Monday, November 9, 2015
We have been juicing the majority of our meals but eating full meals every few days. We are both feeling great! I've lost 10# and the hubby has lost more than that - he can't remember off the top of his head right now. Isn't that crazy how us girls can tell you to the tenth of a pound exactly how much we've lost?!? Or maybe that's just me and I obsess about it too much! I'm absolutely thrilled with how the weight is coming off. In the past I would be lucky to lose a pound a week and I'm averaging almost .5# per day and I feel fantastic. The first few days were rough but I think that was mainly the caffeine withdrawals. There are some juices that we absolutely don't like but we have found a couple that are real winners. Here are the recipes for the two we really like - this makes two servings each:
Green Citrus (Green Juice)
4 Apples (I like to use Fujis)
4 Handfuls Spinach
Orange Dreamsicle (Orange Juice)
ps...the hubby found his weight loss - 13.1# as of October 31st. He did have to go out of town for a week last week so he wasn't able to juice much and he hasn't weighed himself yet. He looks thinner to me!!