I looked back at the last time I did w1d2 and it was February. I'm so bummed that I didn't keep up with the program back then!! I'd be so much closer to my goals right now - ugh! But I am back at it and determined to do it this time. I've even found a 5K at the end of August that I'm going to sign up for. I know myself and if I don't have something to work towards that is fairly short term, it is so easy to procrastinate my workouts and then I'm right back here starting over yet again. I really don't want to repeat that history!!
Thursday, July 2, 2015
C25K Week 1 Day 2
I'm on track! I just finished day 2 of week 1 in my restart of the program. It was just as hot in the garage but my FIL set up a fan for me and that helped loads. I used a new app this time and I think it will work great once I get a good playlist of music set up. It allows you to run your own playlist and then prompts you when it's time to run or walk. I've started a list of songs I think would be good to put on my playlist so the next step is easy. I was using some great music from an independent band we discovered in New Orleans but their music isn't really running type music. They are a great folksy bluegrass type of band that we absolutely love but I think I need some Lady Gaga and Katy Perry next time!