Monday, February 27, 2017

Could My Mindset Be Changing

I read an amazing blog post by Roni Noone and it really reinforced something that has been flitting into my head off and on over the last few years.  Specifically should I really be so focused on what the scale says?  I'm still unpacking what that means for me but in the meantime here is the post I'm referring to:

I'll keep thinking on this issue and will probably post more on my thoughts.  However, I really need to get back to the gym!!

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