The hubby and I participated in the
RunsforCookies.com virtual 5k this afternoon. We walked it and luckily the weather cooperated. We walked around a local state park and the wind coming off the lake was a little chilly but overall it wasn't bad at all. I even wore my new Clarke's Wave Walkers and they are awesome!! We finished the 5k in 1:03 hours and our pace was pretty consistent the whole way. And as you can see from the pic we were still smiling at the end of it all!
Everything on the diet front is going well. I'm down 6.5# and the hubby has lost 12.5#. We are adding in some phase 2 foods now and really enjoying the fruit for sure!! I've also noticed that my joints don't hurt so much and I'm wondering if it has something to do with getting rid of sugar and simple carbs.
Aww...you guys are too cute :) Way to go on the weight loss :) I've heard from others decreasing sugar helps with pain...I need to try it.
ReplyDeleteThanks! I'm really feeling so much better!! You should definitely give it a go!
ReplyDeleteCongrats on completing the run! I love that your husband joined you :)
ReplyDeleteThanks Karen! He's mega supportive and always up to go do something outside!!
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